Vaishali Mehmi – To Seek. To Share. To Empower.

Home Nutritional science

Part 2: Gut MICROBIOME- Taking care of our bugs, so they can take care of us.

By Vaishali Mehmi June 6, 2020July 7, 2020

Home Nutritional science Science

THE GUT MICROBIOME and how to support our immune system during COVID-19.

By Vaishali Mehmi May 20, 2020July 7, 2020

Putting the focus on You.

By Vaishali Mehmi July 17, 2019

The SCIENCE behind the headlines: “HIGH CARB vs LOW CARB diets results in early death”

By Vaishali Mehmi August 24, 2018October 7, 2018

Paleo, Keto, Low Carb, High Fat, Atkins…Which one really is the BEST diet for me to achieve Optimum Health?

By Vaishali Mehmi August 10, 2018July 1, 2019

Home Nutritional science Science

THE GUT MICROBIOME and how to support our immune system during COVID-19.

Home Nutritional science

Putting the focus on You.

Nutritional science

What’s so fabulous about fibre?

Home Nutritional science

Part 2: Gut MICROBIOME- Taking care of our bugs, so they can take care of us.

Home Nutritional science

Why are we so addicted to sugar?

Survival skills

EVENT + RESPONSE = OUTCOME